US /æt ðə ˈɛlboʊ/
UK /æt ðə ˈelbəu/
At the elbow and forearm, the biceps brachii contributes to flexion, bending the elbow, and
And then just bend at the elbow.
Kobe with the pull-up at the elbow.
Instead, I want to turn and look at the elbow.